Join us for a Flow Yoga class geared towards strength, balance and rejuvenating your spirit right before the holiday hits. This class will have essential oils offered before the class begins, meditation and savasana massage. Followed by a delicious heart opening cacao ceremony. An opportunity to connect to yourself, open your heart, increase your connection […]
A benefit for the Mighty Children's Museum. There will be 15 minutes yoga classes every half hour, along with snacks and fun, and hands-on activities in between the classes, coordinated by museum volunteers. Open to children ages 3-7 (siblings welcome) In order to make this an awesome experience for the kids, class sizes will be […]
The proceeds from this workshop will benefit the Mighty Children's Museum and The Explorer Yoga Kids Program! Included will be all painting supplies, delicious appetizers, wine and non-alcoholic beverages, good company, and a chance to win door prizes. Come and create your own masterpiece with expert guidance from artist Wendy Argabright! Space is limited to […]
Winter blues got you down? Come learn how you can feel better and thrive (not just survive) throughout the season! This workshop will include helpful lifestyle tips on how to beat the winter blues, tasty foods that can help boost your mood, and a full hour of yoga suitable for all levels. Cost for this […]
