Stretching for Pain Prevention and Posture
Tabernacle Baptist Church Corner of Hickory and Main Streets in downtown Chillicothe, Chillicothe, OH, United StatesWe will be safe and socially distanced. This is a free participatory class where we will actually learn to do the stretches and then continue to do them at home. This class is appropriate for all ladies age 18 and above and for all fitness levels. Wear your mask and bring a towel or yoga […]