Eating Well to Live Well
Explorer Yoga 131 E Main St., Chillicothe, OH, United StatesFor centuries, yogis have known that to live well, we need to eat well. Digestive health is an imperative to process our emotional, psychological and spiritual experiences. What does eating well look like? Eating well means that we eat whole food according to our individual body constitution (dosha) and consistent with the current season. Join […]