Our goal is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country

Make walking a part of your fitness regimen. Join one of Adena’s physicians and other people in the community looking to improve their health at a Walk With A Doc event. There will be a short discussion of various topics followed by a walk. Lunch is provided. Register for free on event page.