When we step out of our daily routines to take time for rest, introspection, and understanding, we allow ourselves to heal. This Day Retreat is centered around the five stages of healing: healing of the body, healing of the heart, releasing limiting beliefs, spiritual awareness & connection, inspiring the fulfillment of life’s purpose. Incorporated into these steps are purposeful yoga practices, guided meditations, reiki energy work, tarot card readings, Hz Healing sound bath, & crystal bracelet malas, & with each practice we welcome healing. We will meet under the Geode Dome for socially-distant practices to offer ourselves the care & attention we deserve to create a life we love.
A plant-based lunch & snacks will be provided. Bring your own yoga mat & props to use.