Healthy U

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Healthy U

February 27, 2014 @ 1:00 pm - 3:30 pm

Free

Healthy U is a small group workshop that meets once a week for six weeks. With Healthy U, you’ll gain support and:
* Learn ways to deal with pain, fatigue, and depression
* Discover ways to be more physically active
* Learn how to eat healthier
* Learn better ways to talk with you physician and family about your health
* Set personal goals
* Find ways to relax and better deal with stress

Participants will receive a free copy of “Living a Healthy Life with Chronic Conditions,” a 374-page guide to self-management.

Sponsored by Hopeton Terrace and Area Agency on Aging District 7. Classes will be held each Thursday from February 27th through April 3rd. Pre-register by calling Tamy Jolly at Hopeton Terrace at (740) 773-0517 or Vicki Woyan at the Area Agency on Aging District 7 at (800) 582-7277.

Details

Date:
February 27, 2014
Time:
1:00 pm - 3:30 pm
Cost:
Free

Venue

Hopeton Terrace
55 Sunrush Blvd.
Chillicothe, OH 45601 United States
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