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Explorer Yoga Intro to Yoga
January 1, 2022 @ 11:00 am - 12:30 pm
This FREE workshop will cover some of the common questions that a beginner might have regarding a yoga practice and will introduce you to the studio. We’ll practice some basic and essential poses, simple breathing exercises, and relaxation/meditation techniques. If you’ve been curious about yoga, but maybe a little intimidated walking into a regular class, this workshop is for you!
Teacher: Denise Ruby
COVID-19 POLICY:
Students who present proof of COVID-19 vaccination may practice without masks. When not on your mat, we will ask you to wear a mask (we have extras in case you need one).
Students who present proof of COVID-19 vaccination may practice without masks. When not on your mat, we will ask you to wear a mask (we have extras in case you need one).
If you are NOT fully vaccinated, you will be required to wear a mask AT ALL TIMES when in the studio. Masks must fit well over the nose and mouth and remain on during class. This is non-negotiable; we appreciate your cooperation to help keep our community safe.
