Join us for a Flow Yoga class geared towards strength, balance and rejuvenating your spirit right before the holiday hits. This class will have essential oils offered before the class begins, meditation and savasana massage. Followed by a delicious heart opening cacao ceremony. An opportunity to connect to yourself, open your heart, increase your connection to your inner self and your heart chakra, great for any transformational shift you are working towards.

There will also be snacks and wine offered after and some time to mingle with other Yogis. Before leaving you will receive your very own personal Om work sheet to take home with you for the holidays. A gift to you from Nicole.

To reserve your spot/payment, contact Nicole at (740) 590-6038 or message her. This is limited to 15 students.