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Explorer Yoga

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131 E Main St.
Chillicothe, OH 45601 United States

March 2020

Breathe & Meditate Workshop

March 8 @ 3:00 pm - 4:30 pm
Explorer Yoga, 131 E Main St.
Chillicothe, OH 45601 United States
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$15.00

Do you ever feel like you’re not “living" in the moment? Does life seem chaotic? Do you wonder when life will become less busy? The Breathe and Meditate Workshop can offer you tools to feel calmer and more connected to yourself. When you feel supported by the practices taught during this workshop, life may seem less stressful and more enjoyable. An introduction to breath work and meditation, this workshop offers ways to incorporate brief and easy to remember practices into…

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