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Full Moon Yoga
August 26 @ 7:00 pm - 9:00 pm
We invite you to slow down and soak up the moon’s soothing energy this summer. On those days where you’re feeling depleted, overstimulated, or overheated, you can benefit from a slower yoga practice that helps quiet your mind and body and balances your energy before you get to the point of exhaustion.
Led by a teacher from Explorer Yoga, these soothing, all levels Full Moon Flow classes will include Moon Salutations (Chandra Namaskar) as well as meditation/centering at the beginning and end of the practice. BEGINNERS ARE WELCOME and various options for poses will be demonstrated. Wear clothes you can move in and bring a yoga mat or towel to practice on.
Things to remember:
Bring your own water
Bring your own mat or blanket
No children under the age of 12, please.
Call ahead to reserve your spot
Class is FREE to visitors
PLEASE NOTE: To reserve you spot or for more information, please call Hopewell Culture National Historical Park at (740) 774-1126.