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Walk with a Doc at YMCA of Ross County
January 30, 2019 @ 12:00 pm - 1:30 pm
Our goal is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country Make walking a part of your fitness regimen. Join one of Adena’s physicians and other people in the community looking to improve their health at a Walk With A Doc event. There will be a short discussion of various topics followed by a walk. Lunch will be provided. Silver Sneaker Room