The Big Chill

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The Big Chill

January 21, 2017 @ 9:00 am

2 person teams male/male and female/female. RX and Scaled Divisions.

Scaled division will focus on foundational movements and there will be scaling options (per the CrossFit Open) for all levels.

RX Division
Athletes should be competent and well rounded. You can expect higher level gymnastics, Olympic lifts, basic barbell lifts and conditioning portions in your workouts.

Registration: http://crossfitincognito.com/products/the-big-chill-registration

Details

Date:
January 21, 2017
Time:
9:00 am

Venue

Crossfit Incognito
246 Park Street
Chillicothe, OH 45601 United States
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