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New Years Day Intention Setting Workshop
January 1 @ 9:00 am - 11:00 am$20.00
Compassionate? Present? Open-Minded? Happy? Let yourself move to the next chapter in life by ringing in the New Year with Nicole Dryden. This New Years Day Intention setting workshop will start with a 45-minute Yin Yoga flow that is focused on EXHALING 2018 and INHALING 2019. You will then review your year and set new intentions with Nicole through meditation. After, the students will be encouraged to create “Kindness/Intention Rocks” that will be made in class. Each student will also eave with a Journal for the new year. This workshop will certainly have you uplifted and ready to take on 2019.
Limited to 15 spots.