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Geode Partner Thai Yoga ~ A Valentine Event

February 16 @ 4:00 pm - 6:00 pm

$40.00-$70.00

Charles Gibson will lead you through the partner workshop, during which you will learn the history and intention of Thai yoga massage. Massage will help increase flexibility, relieve stress and give a greater awareness of body and mind. Techniques used will work everything from the top of the head to the bottom of the feet. Our hands, elbows, feet and knees will be used to connect with our partners with Metta love and kindness. At the end you will learn enough to be able to work on your partner for a twenty minute massage.

Partners can be a friend, spouse, workout buddy, or anyone you want to connect with through this dynamic form of bodywork. Having a partner lead you through this session allows the body to relax and allows the building of trust with the receiver feeling supported by the giver. Picture yoga being done to you, all the benefits without the effort.

Some of the many benefits are: relief of stress and muscle tension, improved range of motion, joint mobility, increased energy, injury prevention and mental clarity.

No prior experience is necessary. It does not matter if you are not flexible. You will be on the floor, blankets will be provided. Feel free to bring your own as well.

Details

Date:
February 16
Time:
4:00 pm - 6:00 pm
Cost:
$40.00-$70.00

Venue

Geode Yoga + Fitness
2467 Rocky Road
Chilicothe, OH 45601 United States
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Phone:
740-649-1696
Website:
www.geodeyogafitness.com